As a trainer, I develop personalised workouts aimed at improving functional movements while building strength. With a specialisation in back health, I use my knowledge of Pilates for rehab and my certification in TRX for more advanced body weight exercises.
As a nutritionist, I design customised diets for individual goals to target fat loss, muscle gain, and to build immunity, by choosing nutrient rich foods to nourish the body with.
Email - email@example.com
STRICTLY NO REFUNDS